31 days with God — Scripture, prayer, breathing and simple things you can actually do. Three minutes a day, at your own pace.
You've held it together for everyone else. The diagnosis. The decisions. The kids. The team. The smile at church. The "I'm okay" at work.
But late at night, when the house finally goes still, the weight is still there. Sundays can feel heavier than Mondays. You pray prayers you don't have words for. And underneath all of it is a sentence you've never said out loud: "I don't know how much longer I can keep doing this."
Hear me: you are not failing. You are not weak. You are carrying something you were never meant to carry on your own, and for too long without putting it down.
You don't have to figure this out today. You just have to spend a few minutes with God.
RESET
Days 1–10 · Sit with God
A short video, a Bible verse, a prayer, a simple breathing exercise, and one honest sentence to write down. Every morning, on purpose.
RELEASE
Days 11–20 · Bring it to God
The fear. The grief no one saw. The things you've been carrying on your own. Each day, one small way to hand it back to God.
RENEW
Days 21–31 · Walk with God
Scripture, prayer and simple things you can actually do — so you can keep spending time with God after Day 31 too.
For people who have been the strong one for far too long.
Before you decide, hear from people who came to Wanda after losing someone they love, caring for a parent, burnout, and days no one else saw.
Stories shared with permission. First names and roles only to protect privacy.
"I didn't need advice. I needed someone to sit with me and not flinch. That's what Wanda did."
L
Leodivine
Friend
"I always leave our conversations breathing a little slower. Wanda has a way of bringing God into the room without ever making it feel like a lecture."
J
Jenny
Friend
"I told Wanda things I hadn't said out loud to anyone. She didn't try to fix me. She just stayed."
J
Jonah
Friend
"I was so tired I couldn't even pray. Wanda prayed for me until I could pray again."
M
Maria
Friend
Every day already has your name on it
3 minutes. No striving. No homework. Just an honest moment with God.
RESET
Day 1. How to Calm Your Mind When Everything Feels Urgent
Day 2. How to Rest When Responsibility Keeps Your Mind Awake
Day 3. How to Calm Fear When Uncertainty Is High
Day 4. How to Release Emotional Pressure After Crisis
Day 5. How to Reset Your Mind During Overwhelm
Day 6. How to Restore Energy After Long Periods of Stress
Day 7. How to Sleep When Your Mind Won't Stop Solving Problems
Day 8. How to Stay Calm When the Future Feels Uncertain
Day 9. How to Make Clear Decisions Under Pressure
Day 10. How to Stay Grounded When Plans Change
RELEASE
Day 11. How to Release Worry You Cannot Control
Day 12. How Leaders Can Ask for Help Without Feeling Weak
Day 13. How to Ask for Support When You Carry Responsibility
Day 14. How to Accept Support When You Are Used to Leading
Day 15. How to Stop Carrying Everything Alone
Day 16. How to Communicate Clearly When Emotions Are High
Day 17. How to Stay Grounded When You Feel Unseen
Day 18. How to Release Hidden Frustration
Day 19. How to Release Stress Your Body Has Been Holding
Day 20. How to Let Go of Regret and Move Forward
RENEW
Day 21. How to Move Forward Without Closure
Day 22. How to Accept What Has Changed
Day 23. How Crisis Changes Who We Become
Day 24. How to Accept the Person You Are Becoming
Day 25. How to Allow Joy Again After Difficult Seasons
Day 26. How to Rediscover Joy in Small Moments
Day 27. How to Experience Joy Without Spending
Day 28. How True Strength Includes Vulnerability
Day 29. How to Express Difficult Emotions with Grace